Archive for March, 2015

Heart Health Month! Plus More House Photos.
 

So February is over, and I’m very glad. I decided to use “the month of love” to basically be about getting healthier. I converted to being a vegetarian again, which I was for 7 years once. It was only supposed to be a month long challenge, and believe it or not I succeeded!

Truth be told, I don’t know if I really feel any different, and I didn’t lose much weight at all. That’s likely due to the sodium in some vegetarian products, along with me eating too many carbs. Half way through the month I did my best to alter my carbs by changing to mainly flatbreads, flax breads and other hearty high fiber breads by Udi. Udi is best known as gluten free, but I wanted them for the flax/chia/hearty grains more than anything. I did try and make my own flax bread, which was gross. I will say the overload of fiber did not play well with my tummy for a large part of the month. I’m sure though it helped with my blood pressure and cholesterol issues.

I’m not sure I’m sticking with the veggie thing. In fact given the amount of frozen chicken and other non-veggie things in my freezer, I’m pretty sure I’m at least going to eat that up rather than throw money out the window. John won’t eat it, and it’s mainly small high protein portion controlled sizes from Personal Trainer Food, which is amazing by the way 🙂 One thing I also did that I am going to try and stick to is I completely cut out soda, diet and non-diet. I have to say that was hard, and I noticed that I’ve never craved sweets as much as I do right now. John has this bowl of chocolates which I normally don’t care about at all, but I went to town on it a little too much this month. I definitely have to curb that for sure.

So in other news, the upstairs is coming along. I’ve thrown some more photos for updates in. A lot of insulation has been put in upstairs, and with access to all the walls elsewhere it’s been piped down to the manifold as well. Our house was from the age where they didn’t insulate, and it was noticeable in the dead cold of winter and the insane heat of the summer. It’s a lot nicer now. It will be nicer when the bathroom is done though. Then they will start the renovations on the main floor bathroom though . . .

The current joke is our contractor is basically Eldin from “Murphy Brown.” He will be here for nine seasons working on this house 🙂